Pregnancy and Postpartum
1:1 Full-Pregnancy Consultation
Pregnancy can be such an exciting time, but it can also be a time full of unknowns and uncertainty. But it's important to make your nutrition a priority as well.
During our 1:1 consultation, we will discuss:
Important nutrients for each trimester
Meal prep guidance (recipes; groceries list) / Tailored accordingly to your diet choice i.e. Vegan, Vegetarian, Pescatarian, etc.
How each nutrient can support your baby’s growth and development
Holistic approaches for managing pregnancy conditions
Precautions during pregnancy
Preparing for birth and more
Packages are customized according to what you need
Email support
1:1 Postpartum Consultation
So much of a new mother's attention is focused on the little one initially, but a mother must be taken care of as well! Enhance your well-being with guidance on postpartum nutrition and care.
During our 1:1 consultation, we will discuss:
Important nutrients for early days
Holistic approaches for managing postpartum conditions
Breastfeeding support (how to increase milk supply, protocols for breastfeeding conditions) / Formula support
General postpartum care
Meal prep guidance (recipes; groceries list) / Tailored accordingly to your diet choice i.e. Vegan, Vegetarian, Pescatarian, etc.
Packages are customized according to your needs
Email support
Additional services available soon*